Meet Jeaneal!
Jeaneal and I have been working together for 3 years through 1-on-1 PNF stretching and functional training. Despite the injuries, setbacks and life commitments she has, she shows up to train bright and early without excuse. Her age never stopped her from showing up for herself and shes truly is a hustler at heart in life and in training.
From the early stages of her injuries with her rehab stretching to squatting with a bar, she has grown stronger to handle her day to day acitivites that keeps her lifestyle going very active!
Hear what she has to say about training with Rewirefit!
Meet Shameem!
Since 2021 I started stretching her first and her weekly progress opened a new door for us to identify areas of functional rehab from former unhealed spinal injuries that needed immediate attention. She truly was a testimony to "re-wiring" the body that suited the purpose of why I started training alongside stretching.
Her tenacity and willingness to push herself during days that her mind was not connecting to the muscle was truly heartbreaking. After the course of our trianing, her remarkable journey and change in lifestyle allowed her to do things she never dreamt of like backpacking on a mountain, hiking, climbing the stairs, lifting her own weight! Truly proud to see her journey and to have been part of it!
Hear what she had to say about her experience with Rewirefit!
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